0208 654 9035 / 07786 935 554

"Thank you for your excellent coaching. "

"You were very constructive in identifying avenues of opportunity."

"I felt Toni was genuinely interested in my future - her enthusiasm has helped energise me."

Career and Life Coaching

Career Coaching

Career coaching can be broadly split into two areas - (i) analysis of you and (ii) conducting a job search campaign. Analysis of you involves identification of your skills, competencies, values and interests, and may also involve the use of psychometric tests (e.g. the OPQ or MAPP). Conducting effective job search campaign involves researching the market place, writing effective CV's, letters and emails and preparing for interviews, which can include coaching using CCTV if requested. Some clients take up all aspects of career coaching and others may just want help with for example preparing for interviews.

Toni has been coaching individuals on careers and job search campaigns for 20 years. This aspect of her work was built on 3 years experience of recruiting staff for wide variety of roles (including accountants, IT specialists, economists, chauffeurs, chefs, administrators etc.) for a major investment bank, training HR specialists in different sectors on how to conduct interviews and career coaching as a Senior Consultant with a large HR consultancy.

Please call on 0208 654 9035 or 07786 935 554 or email for further details.

Life Coaching

Clients seek coaching for a very wide range of reasons and the first step is to work with you to develop your goals for the coaching. Coaching is a very individual process and therefore the work is very much tailored to you and what you wish to achieve. To give you some idea of what it can be about some issues covered are listed below

  • Enhancing personal performance
  • Building life and career goals and developing action plans to achieve these goals
  • Developing knowledge and skills
  • Identifying blocks to performance
  • Challenging self-defeating thinking
  • Changing attitudes and behaviours
  • Relationships with peers, staff and bosses
  • Leading and motivating others
  • Appraising and coaching staff
  • Influencing and gaining commitment of peers and senior management
  • Self-marketing, giving presentations and delivering sales pitches
  • Handling difficult business communications and relationships
  • Building an effective work/ life balance
  • Managing stress
  • Being assertive
  • Managing time

With a firm belief in the uniqueness of individual, Toni really enjoys and delights in enthusing and inspiring individuals to achieve their full potential.

As a Chartered Psychologist, with an early career as Assistant Vice President in investment banking, a Director of a Consultancy, and experience of running her own business, she combines understanding of business needs, sectors and cultures with deep insight into human behaviour.

She has been coaching individuals over a number of years both as a Coach with a leading HR consultancy and previously when delivering management and sales training in UK, Europe and Africa. She has an MSc in Counselling, a BSc (Hons) Psychology, is a Chartered Member of the Institute of Personnel Development and has a Post Graduate Diploma in Occupational Psychology.

Please call on 0208 654 9035 or 07786 935 554 or email for further details.